Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent.
WHAT IS JIU JITSU? A martial art and combat sport that focuses on groundfighting, with the goal of gaining a dominant position from which to force an attacker to submit, either through strikes or a finishing hold.