While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...
Are you often sweating it out on the toilet, straining and pushing hard to pass the stool? This discomfort in bowel movement is commonly addressed through diet, medications, and treatments. But ...
Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...
Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...
Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...