A quiet but powerful process begins the moment food touches your mouth. Long before your immune system reacts, bacteria in ...

Recent studies not only show the importance of the microbiome but also give clear indicators as to how changes in gut ...

Researchers have discovered that a particular protein in the gut is fighting an important battle against the spread of ...

Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking ...

April is Stress Awareness Month, and it’s the perfect time to look at how stress and sleep impact one of the most important ...

Know how your gut microbiome influences brain function, immunity, and disease risk, and learn simple ways to improve gut ...

A gut doctor explains how to reach 30 plants per week without bloating, burnout, or quitting after the first seven days ...

Many people with celiac disease are advised to eat more fiber to support digestion and manage symptoms, either through diet ...

Gut bacteria create smells that influence behavior, shaping aggression and social hierarchy through the brain.

In a new study, Northwestern University neurobiologists discovered that gut bacteria and the nose work together to shape ...

You may be familiar with the idea that your gut and skin are home to a collection of microbes – fungi, bacteria and viruses – that are vital for keeping you healthy. But did you know that your eyes ...