Making life harder sounds deeply unfun, but it might be good for your cognitive function.

Spring cleaning can boost your brain health by improving your mood, practicing your decision making skills, improving your organizational abilities, and making your home safer and cleaner.

Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a study of aging challenges that idea. If you want a sharp brain in your 60s, cognitive decline isn’t ...

Can brain training improve walking? A 2026 study reveals how exercise and cognitive tasks help MCI patients with hearing loss ...

Asking people to exert more effort on a test of mental ability does not actually improve their score. A recent study ...

Cognitive and physical training can help older adults with mild cognitive impairment (MCI) maintain or improve their ability ...

Even though the popularity of books like Atomic Habits or habit-stacking routines have been revolutionary for people to execute healthier and happier lifestyles, doing the same routines over and over ...

What Is Cognitive Rehabilitation for nrSPMS? Nonrelapsing secondary progressive multiple sclerosis (nrSPMS) comes with many challenges. One of the biggest can be its impact on your cognition, which ...