In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But ...

Dreaming may play a key role in sleep quality, with vivid experiences linked to deeper-feeling rest despite higher brain ...

Teen sleep timing shapes eating habits and activity levels more than expected. Late sleep leads to unhealthy choices and ...

Bye bye sleep lab: An engineer is redesigning sleep studies, so they can be done at home without all the cumbersome wires dangling all over your body. Instead, only two wires needed. University of ...

A new pooled analysis led by UCSF researchers suggests that how your brain looks during sleep, its so‑called brain age, may help predict who goes on to develop dementia. In roughly 7,100 U.S. adults ...

A new study suggests that the feeling of having slept deeply is not determined solely by reduced brain activity. Instead, ...

This video is a step-by-step process to assist you in applying and properly using home sleep study testing equipment. We'll show you the easiest and most effective ways to apply this type of equipment ...