How closely should you be tracking your blood-sugar levels? People with diabetes have long used devices to monitor their glucose fluctuations. In the past few years, a broader group of people have ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Magnesium has many important functions in your body, including managing your blood sugar levels. Our nutritionist looks into whether those with diabetes should take magnesium. Magnesium is a mineral ...

KANSAS CITY — Sugar levels are one of the few drawbacks in consuming 100% juice. Orange juice is an example as it is an excellent source of vitamin C, folate and potassium, but it contains more than ...

Blood sugar control has always been important for people with diabetes when it comes to preventing a stroke. But a new study finds for people with diabetes who have a stroke, there may be an ideal ...

Walking has been called the “superfood” of exercise because of all the wonderful things it does for our bodies. Now there’s another benefit to add to the list: Walking for just two to five minutes ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like peptide-1 ...

Strained (Greek-style) yogurt with berries is a top late-night snack recommended by dietitians. It’s rich in protein, fiber and nutrients that keep you full, steady your blood sugar and promote better ...

Kombucha, a drink made by fermenting sweetened tea, has shown some promise as a health-promoting beverage. Now, its powers may extend to helping those suffering from type 2 diabetes keep their blood ...