Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.

Decades after a landmark study showed the lasting health effects of such trauma, researchers are finding ways to guard ...

Trauma comes in many forms. Natural disasters such as wildfires, hurricanes, earthquakes and tornadoes can certainly be difficult life-altering events. Being diagnosed with a chronic condition or ...

In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

PINE BELT, Miss. (WDAM) - Trauma is a word that carries a lot of weight and a lot of questions. What is it? Who can it affect? Simply enough, trauma can affect everyone. According to the World Health ...

Trauma can affect anyone, from those who were at the scene to journalists. Multiple shootings in recent days have renewed attention on gun violence in the United States as at least 10 people in ...

When I suffered a personal tragedy, my bosses showed up for me in exactly the right way. Here’s how all leaders can do the same.