The holiday season can be a time of great mental, emotional and financial anxiety – but practical mental health strategies ...

We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

GRAND RAPIDS, Mich. (ABC 4)- School is back in session, meaning students and families should prioritize their mental health. While back-to-school season can be an exciting time of year, entering a new ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. The coronavirus pandemic has been tough on all of us. According to the ...

Now, fill out this Choosing Your Coping Tools worksheet (or read it in the drop-down below). Review this list of coping tools on your own or with your parent, then check off which tools have worked ...

It can be hard to know “where to start” (which is this year’s Mental Health Month theme) when it comes to taking care of mental health needs. This May, during Mental Health Month, Mental Health ...

MINNEAPOLIS — This is a staggering statistic: More than 200,000 Americans under 18 have lost a parent or adult caregiver to COVID-19 according to the CDC. It is up from October and today, it is ...

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...