Making a totally messed-up bed every morning is not the easiest of tasks. You smooth out the corners, pull on the fitted sheet, and hope it stays in place this time. But by morning, it's the same ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

I’ve always been a hot sleeper — I can get by in the winter with just a mid-weight blanket, while my husband needs a down comforter, extra blanket, and sweatshirt. I’m not the only one who turns into ...