Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These lessons focus on insulin control, fasting, and long-term health thinking.

What's behind the obesity epidemic? Conventional wisdom would tell you it's that we don't move enough and we eat too many calories. But a large new international study suggests it's not sedentary ...

Re “Three-Quarters of American Adults Are Overweight or Obese, a New Study Reveals” (news article, Nov. 19): Admittedly, the causes of obesity are numerous, but certainly diet has a major influence on ...