You can feed your family delicious wholesome meals while sticking to a budget and without needless hours in the kitchen.

Becoming a mom and realizing I was responsible for raising a healthful eater sent me back to school to get a nutrition degree. Obviously this is a bit extreme, and to be clear I was planning on going ...

When trick-or-treating takes priority, dinner needs to be fast, hands-off, and drama-free. These 19 Halloween-ready meals are the kind that don’t require backup from snacks or bribes to get eaten.

Some main dish ideas sound good until it is time to serve them. This list keeps things simple, useful, and kid friendly, with ...

Just because your budget is tight doesn't mean you have to sacrifice flavor and eat dinners that are not delicious! This ...

I'm a mom of three and a dietitian who often works with busy parents who are trying to lose weight. Meals like quesadillas and Cobb salads can easily be made more nutritious or kid-friendly. Burrito ...

As students across Northeast Florida and Southeast Georgia head back to school, many parents are once again facing the daily challenge of packing healthy, filling lunches. News4JAX teamed up with a UF ...

As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...