Head position in the golf swing varies by shot and affects contact quality. 18-time major champion Jack Nicklaus once claimed head position is "the most important thing" to hit better golf shots.

Before the swing ever starts, the setup decides how well everything can work. In this video, we lay out the perfect golf set up in clear, repeatable steps - stance width, posture, ball position, ...

A consistent golf setup is crucial for a solid and athletic swing. Excessive knee bend disrupts posture, balance, and swing efficiency. Slight knee flex and proper hip hinge improve rotation and ball ...