A stylish coffee mug, plush towels, a cozy duvet, and other top products from CR's tests will make them feel right at homeBy ...

Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

Dear S.C.: A coronary calcium score uses a very fast CT scanner to take pictures of the blood vessels that supply the heart muscle with blood. There really isn't room for misinterpretation, and unless ...

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep. A new study by investigators from ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something's wrong. It might help to know that this is a deeply ...

If you’re tossing and turning tonight, don't beat yourself up. Just make a commitment to get a good, moderate workout in ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...