TRAINING AND OTHER INITIATIVES. WELL, IT’S THE FIRST DAY OF JUNE AND TIME TO GET EXCITED ABOUT BARBECUES AND LAKE TRIPS. AND UNFORTUNATELY, TIME TO GET OUT THE BUG SPRAY. IT’S THE OFFICIAL START OF ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve previously shared ...