Persistent fatigue in people with IBS may signal a hidden iron deficiency that routine tests can miss, complicating diagnosis ...

Following a low-FODMAP diet can be an effective way to manage digestive issues, especially for those with conditions like irritable bowel syndrome. The acronym "FODMAP" stands for fermentable ...

Lean proteins digest easily, and the gut bacteria that help break down food don't ferment these proteins. This means you'll experience less gas. You can confidently enjoy these proteins if you have ...

Monash Medicine, Nursing and Health Sciences researchers, teaching staff, alumni and colleagues are among over 900 people recognised in the Australia Day 2026 Honours List, released yesterday by the ...

I’ve had digestive issues my entire life. Even when I ate healthy foods, like whole grains, fruits, veggies, lean protein and dairy, I always felt sick. I got used to having chronic diarrhea (which I ...

To manage IBS-C, enjoy low-FODMAP foods with fiber while avoiding ultra-processed, high-FODMAP foods. Some higher FODMAP foods, which act as natural laxatives because of their sorbitol and/or fiber ...

In the treatment of irritable bowel syndrome (IBS), the low FODMAP diet, when used appropriately, can provide essential benefits in reducing digestive symptoms — but do such dietary recommendations ...

Forbes contributors publish independent expert analyses and insights. Leadership Advisor. Speaker. Bestselling Author. Courage Catalyst. Australia’s largest university just opened a Boston hub, ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with endometriosis. Sixty percent of study ...