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  1. Essential tremor - Symptoms and causes - Mayo Clinic

    Mar 15, 2025 · Overview Essential tremor is a nervous system condition, also known as a neurological condition. It causes rhythmic shaking that you can't control. Essential tremor can …

  2. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises may be helpful to someone who has an injury, which could make movement painful. For instance, if you injure the rotator cuff, a health care provider or …

  3. Transient ischemic attack (TIA) - Symptoms and causes

    Feb 9, 2024 · Overview A transient ischemic attack (TIA) is a short period of symptoms similar to those of a stroke. It's caused by a brief blockage of blood flow to the brain. A TIA usually lasts …

  4. Tendinopathy - Diagnosis and treatment - Mayo Clinic

    Mar 22, 2025 · Treatment The goals of tendinopathy treatment are to relieve pain, reduce irritation and prevent future tendon conditions. Self-care, including rest, ice and pain relievers, might be …

  5. Heart rate: What's normal? - Mayo Clinic

    Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.

  6. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · Exercise is a medicine-free way to lower blood pressure. Here are tips on getting started.

  7. Whole-body vibration: An effective workout? - Mayo Clinic

    Jan 19, 2024 · Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. With whole-body vibration, you stand, sit or lie on a …

  8. Core exercises: Why you should strengthen your core muscles

    Mar 25, 2025 · Any exercise that involves the use of your stomach muscles and back muscles in a coordinated way counts as a core exercise. For example, using free weights while keeping …

  9. Stroke - Symptoms and causes - Mayo Clinic

    Dec 13, 2024 · Promptly spotting stroke symptoms leads to faster treatment and less damage to the brain.

  10. Rheumatoid arthritis: Is exercise important? - Mayo Clinic

    Mar 29, 2025 · Many people with rheumatoid arthritis avoid exercise, fearing it will worsen their joint pain. But regular physical activity is one of the most effective ways to lessen the pain, …