
Essential tremor - Symptoms and causes - Mayo Clinic
Mar 15, 2025 · Overview Essential tremor is a nervous system condition, also known as a neurological condition. It causes rhythmic shaking that you can't control. Essential tremor can …
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises may be helpful to someone who has an injury, which could make movement painful. For instance, if you injure the rotator cuff, a health care provider or …
Transient ischemic attack (TIA) - Symptoms and causes
Feb 9, 2024 · Overview A transient ischemic attack (TIA) is a short period of symptoms similar to those of a stroke. It's caused by a brief blockage of blood flow to the brain. A TIA usually lasts …
Tendinopathy - Diagnosis and treatment - Mayo Clinic
Mar 22, 2025 · Treatment The goals of tendinopathy treatment are to relieve pain, reduce irritation and prevent future tendon conditions. Self-care, including rest, ice and pain relievers, might be …
Heart rate: What's normal? - Mayo Clinic
Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.
Exercise: A drug-free approach to lowering high blood pressure
Dec 14, 2024 · Exercise is a medicine-free way to lower blood pressure. Here are tips on getting started.
Whole-body vibration: An effective workout? - Mayo Clinic
Jan 19, 2024 · Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. With whole-body vibration, you stand, sit or lie on a …
Core exercises: Why you should strengthen your core muscles
Mar 25, 2025 · Any exercise that involves the use of your stomach muscles and back muscles in a coordinated way counts as a core exercise. For example, using free weights while keeping …
Stroke - Symptoms and causes - Mayo Clinic
Dec 13, 2024 · Promptly spotting stroke symptoms leads to faster treatment and less damage to the brain.
Rheumatoid arthritis: Is exercise important? - Mayo Clinic
Mar 29, 2025 · Many people with rheumatoid arthritis avoid exercise, fearing it will worsen their joint pain. But regular physical activity is one of the most effective ways to lessen the pain, …