The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

Nov 20, 2025 · Cucumber is a refreshing, hydrating superfood packed with vitamins, minerals, and antioxidants. Discover 20 health benefits of cucumber, side effects, best ways to eat it, how much to …

Nov 13, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour …

Oct 22, 2024 · Here's how to choose the best cucumbers for pickling, whether you're planting them or shopping at the farmers market.

6 days ago · Hate cucumbers? You’re not alone. Learn the possible scientific and genetic reasons behind cucumber aversion and see why some people can’t stomach them.

Jun 8, 2025 · Thanks to their fiber content, high water concentration and low calorie count (around 30 calories per cucumber), cucumbers can also support weight loss and improve digestive regularity, …