Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties of other transition metals, including the other group 8 elements, ruthenium and …

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

Iron is a mineral. Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry...

Oct 18, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Jun 7, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …

Sep 20, 2025 · To diagnose iron deficiency anemia, your healthcare professional may run tests to look for: Red blood cell size and color. With iron deficiency anemia, red blood cells are smaller …

Mar 15, 2023 · Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.

Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the …