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0:15
YouTube
Aussie Fitness Pros
🔥 Simple & Effective Sled Workout | 5s High Resistance / 30s Active Rest
🚀 Maximize Your Strength & Endurance with This Quick Sled Workout! @wes_budge is taking training to the next level with a simple yet highly effective routine designed to build explosive power and endurance. 💪 Workout Breakdown: 5 seconds of high-resistance sled push 30 seconds of active rest 10 total sets for maximum gains 🔥 This ...
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