Free 50 Minute Aquafit Water Aerobics with Weights | Full Body Pool Workout
51:21
YouTubeLiveWellGetFit
Free 50 Minute Aquafit Water Aerobics with Weights | Full Body Pool Workout
This 50 minute Aquafit workout combines water aerobics and strength training using weights to give you a full body, low impact exercise session. Perfect for all fitness levels, this pool workout blends cardio, resistance, and core training in a fun and joint-friendly way. What you will get in this Aquafit class: • Water aerobics with weights ...
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