Detailing the body mechanics of how to catch and shoot on the opposite side with @griffyn_g - boxing is all about efficiency from mastering details. It’s not just all tactics and strategy, if you can’t execute movements efficiently, you’re not landing it no matter how tactically sound you may be. Master the basics, then master the details. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 🇨🇦 Visit us at East Vancouver, BC: our OG location with big community feels. 🇨🇦 V
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