The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
8:25
YouTubeATHLEAN-X™
The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
If you want to build bigger delts, you likely have used the traditional exercises like shoulder presses, side lateral raises and front raises. In this video, I’m going to show you 6 new shoulder building exercises that will help you hit the front, middle and rear delts in all new ways (each backed by science) to allow you to get new results ...
2M viewsFeb 15, 2018
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20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
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