Schroth in 10 Seconds: Elongate, Expand, Activate! #schrothmethod #scoliosisexercise
0:15
YouTubeDr. Karen Pettine DPT Women’s Scoliosis Specialist
Schroth in 10 Seconds: Elongate, Expand, Activate! #schrothmethod #scoliosisexercise
Scoliosis exercises using the Schroth Method focus on three key principles: axial elongation, expansion, and muscle activation. In this quick 10-second video, learn how these techniques improve posture, breathing, spinal alignment, and core strength. Perfect for anyone searching for Schroth scoliosis exercises, posture correction for scoliosis ...
3.1K views2 months ago
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