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MACRO FRIENDLY WEEKLY MEALS | down 40 pounds
20:53
YouTubeTaren Denise
MACRO FRIENDLY WEEKLY MEALS | down 40 pounds
Hey y’all! Come make some new macro friendly recipes with me. These are all new to me and I thought it’d be fun to try them together 😊💙 Link to the meal prep containers I used: https://go.magik.ly/ml/2acac/ *WATCH MORE* How I lost 40 pounds: https://youtu.be/8mDWfRwUNqA What I eat in a day: https://youtu.be/gYsNKobFXZc *RECIPES ...
10.1K views8 months ago
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Top videos
RECIPES MACROS 👇 Garlic Broccoli Chicken Salad 🥦 This one’s crunchy, creamy, and packed with protein, basically a meal-prep dream 😍 👉 Comment RESET below and I’ll send you my FREE 5-Day Fat Loss Meal Plan - plus 50 more high-protein recipes just like this one! Macros (per serve) 352 Cal | 54g P | 14g C | 10g F Ingredients (for 4 serves) • 480 g cooked chicken breast, shredded or chopped • 4 cups (400 g) broccoli florets, chopped • 4 shortcut bacon rashers (120 g), cooked and chopped • ½ cup
RECIPES MACROS 👇 Garlic Broccoli Chicken Salad 🥦 This one’s crunchy, creamy, and packed with protein, basically a meal-prep dream 😍 👉 Comment RESET below and I’ll send you my FREE 5-Day Fat Loss Meal Plan - plus 50 more high-protein recipes just like this one! Macros (per serve) 352 Cal | 54g P | 14g C | 10g F Ingredients (for 4 serves) • 480 g cooked chicken breast, shredded or chopped • 4 cups (400 g) broccoli florets, chopped • 4 shortcut bacon rashers (120 g), cooked and chopped • ½ cup
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1-HOUR HIGH PROTEIN MEAL PREP | super easy, healthy meals for the week (macro friendly)!
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10 High Protein, Low Calorie Breakfast Recipes
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YouTubeAmanda Esmailian | FitFoodA
414.7K viewsNov 7, 2024
RECIPES MACROS 👇 Garlic Broccoli Chicken Salad 🥦 This one’s crunchy, creamy, and packed with protein, basically a meal-prep dream 😍 👉 Comment RESET below and I’ll send you my FREE 5-Day Fat Loss Meal Plan - plus 50 more high-protein recipes just like this one! Macros (per serve) 352 Cal | 54g P | 14g C | 10g F Ingredients (for 4 serves) • 480 g cooked chicken breast, shredded or chopped • 4 cups (400 g) broccoli florets, chopped • 4 shortcut bacon rashers (120 g), cooked and chopped • ½ cup
RECIPES MACROS 👇 Garlic Broccoli Chicken Salad 🥦 This one’s crunch…
146.7K views2 weeks ago
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YouTubeAmanda Esmailian | FitFoodAE
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Rogan Cheng on Instagram: "Full Recipe & Macros Below 👇🏻 Shrimp Egg Drop Soup 🥚🍲 (4 Servings) Per Serving: ~160 kcal | 20P | 2C | 8F Ingredients • 4 cups Low-Sodium Chicken Broth (or seafood stock) • ½ lb (8 oz) Shrimp (peeled & deveined) • 6 large Eggs (lightly beaten) • 1 tsp Sesame Oil • ½ tsp Turmeric Powder • ½ tsp White Pepper • 1½ tsp Cornstarch (mixed with 2 tbsp water) • 1 Scallion (sliced) • Salt to taste • 1 tbsp Chicken bouillon powder Directions 1. Pour chicken broth into a medi
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Instagramrogescheng
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