6.2K views · 104 reactions | The QL (Quadratus Lumborum) is a muscle in the back part of the abdominal wall, and is often overlooked as the cause of back pain. These stretches may help relieve QL pain and tightness. | Ask Doctor Jo | Facebook
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6.2K views · 104 reactions | The QL (Quadratus Lumborum) is a muscl…
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