10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
Get The Nutrition Guide: https://heatherrobertson.com/shop/ No sitting or laying down in this killer Standing Abs Workout. We will target that core and set t...
11M viewsSep 9, 2019
Standing Abs Workout
How to do a standing side bend.
0:15
How to do a standing side bend.
YouTubeCleveland Clinic
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enocfitnessacademy على TikTok
0:54
enocfitnessacademy على TikTok
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Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
1:05
Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
Instagramsuzi_j
95.9K views3 weeks ago
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