How To Swim Without Getting Tired
10:53
YouTubeMySwimPro
How To Swim Without Getting Tired
Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired. Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it ...
2.1M viewsFeb 24, 2023
Shorts
Wlad Veiga - Swim Coach on Instagram: "Do you know the two key elements of a great backstroke start? It all begins with hip and head positioning. Some athletes prefer keeping the head closer to the block, while many today choose a slightly farther setup. Both can work — but the real secret is the hips: always high, lifted, and away from the wall. This reduces the risk of slipping off the wall, the biggest fear of every backstroker. After the launch, the head leads, followed by the arms and torso
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Wlad Veiga - Swim Coach on Instagram: "Do you know the two key elements of a great
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