Dynamic Squat Workout: Mini Band Squats for Improved Posture and Torso Control! 🌟💪Chris Ryan Fitness
0:55
YouTubeChris Ryan Fitness
Dynamic Squat Workout: Mini Band Squats for Improved Posture and Torso Control! 🌟💪Chris Ryan Fitness
Looking to improve your squat form, posture, and core control? This Dynamic Mini Band Squat Workout is perfect for activating your glutes, quads, and core, while helping you build better torso stability and alignment. Adding a mini band increases resistance, promoting muscle engagement and reinforcing proper squat mechanics. In this video, we ...
318 views8 months ago
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