Mudra are simple gestures that help to increase the flow of life force in certain pathways of the body. . Naaga Mudra helps one to invoke the inner valour, and approach life problems with a strong mental resolve. . You may join daily @srisriyoga classes with me where you learn Asana, pranayama, mudras, meditation and yogic wisdom. The joining link is in bio! . #yoga #healthhacks #mudras #asana #pranayama #meditation #exercise #mentalhealth #strength #mentalstrength #lifehacks #problem | Mayur Ka

Kalesvara Mudra is a type of Hasta Mudra or hand gesture/seal. To simplify the meaning of Kalesvara Mudra, let’s divide it into simple words. “Kalesvara” is made of two words: Kal (Kaal) Ishwara The word “Kaal” stands for “time.” And the Word “Ishwara” can be translated into “God.” This brings us to the conclusion that the word “Kalesvara” means God of Time, and How to Perform 👇🏻 you can practice it while sitting in comfortable meditative postures (such as Sukhasana, Padmasana, or Swastikasana