Decline Push-Up Guide: Master Your Form & Technique
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YouTubeDr. Nick Circolone
Decline Push-Up Guide: Master Your Form & Technique
Today, we're mastering decline push-ups using patio steps! We'll explore regular, military, and wide fly variations. If regular push-ups are tough, these might be more challenging but rewarding. Let's see how we do! #declinepushups #pushupworkout #bodyweighttraining #homeworkout #fitnessmotivation #strengthtraining #exercise #workouttutorial # ...
820 views6 months ago
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Please read and FOLLOW for more The Decline Pike Push-Up is a challenging variation of the traditional pike push-up exercise that primarily targets the shoulders and secondary the triceps the movement is more challenge because of the elevated feet Decline Push Up is a great exercise to target the upper chest, if you don't have access to a incline bench! Note* The numbers are approximate! #pushup #pikepushup #strength #chest #fypp #fitness #fittok #gymtok #cbum #shoulder #shoulder #calisthenics
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